fit Man

 Coaching Services 

Coaching Services

 We are specialized  in the following areas which we offer at a

 

A-Pro License Level.

 

 

 

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SPORTS COACHING

Sports coaching can be defined as the process of motivating, guiding and training an individual in preparation for any sporting hobby, career, or event. It's a common misconception that only elite athletes can benefit from the guidance of a sports coach.

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FUNCTIONAL TRAINING

Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries.

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ATHLETIC TRAINING

The physical and mental conditioning program used by athletes to increase their proficiency in sports.

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AQUA TRAINING

Aquatic therapy is as effective as traditional, land-based weight training, and it opens athletes up to a variety of new exercises to enhance their performance. Water provides resistance and allows athletes to work different muscle groups by improving overall flexibility and strength.

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SPECIALIZED TRAINING

OF SPORTS REHABILITATION

It is a process designed to minimize the loss associated with acute injury or chronic disease, to promote recovery, and to maximize functional capacity, fitness and performance

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PERSONAL TRAINING

The field of work that involves providing one on one strength training and weightloss services through athletic environments such as a gym

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GROUP & TEAM TRAINING

All the programs we offer, are also available for

groups and teams.

CONTACT

PHONE - +43-650-5201395         MAIL - CONTACT@TEAM-RM.COM          WHATS APP - +43-650-5201395

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